{"id":44452,"date":"2017-11-16T11:39:00","date_gmt":"2017-11-16T16:39:00","guid":{"rendered":"https:\/\/groupeagf.com\/en\/the-network\/uncategorized\/stretching-in-the-workplace"},"modified":"2024-05-07T15:29:27","modified_gmt":"2024-05-07T19:29:27","slug":"stretching-in-the-workplace","status":"publish","type":"post","link":"https:\/\/groupeagf.com\/en\/the-network\/general-interest\/stretching-in-the-workplace","title":{"rendered":"Stretching in the Workplace"},"content":{"rendered":"
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At AGF Rebar, we have been stretching both on sites and in the shop prior to commencing work for about a year now.  It takes less than 5 minutes to complete the stretching and conducting a daily toolbox to review the hazards of the upcoming day.  In this short 5 minutes, it brings all workers together and helps them get their mind on work and off of home life.<\/p>\n

Stretching strengthens and stretches the muscles to prevent workplace injuries and the toolbox reminds the workers of the hazards that are present in their upcoming work day. <\/p>\n

Below are a couple of our workers testimonials and their thoughts on stretching each day.<\/p>\n

Adam Boyle: “I enjoy the warm ups for it loosens our muscles and gets the blood flow going and gives us all a chance to perform as a team”.<\/p>\n

Andrew Snow: “I look forward to the warm ups as I find it gives me a good wakeup call and loosens body muscles and increases blood flow. I also find it a moral boost for we can relate to our coworkers”.<\/p>\n

Click here to view a stretching session for our AGF Rebar colleagues.<\/a> The video was taken on November 6th in the morning by Dan Dykeman (Foreman) at the University Heights project in the region of Toronto.<\/p>\n

Click here to see a stretching session at AGF C&T Rebar plant in Rocky View, Alberta.<\/a><\/p>\n

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Estiramientos en el lugar de trabajo<\/h2>\n

Ya hace un año que nos hemos estado realizando ejercicios de estiramiento en las obras y en el taller antes de comenzar a trabajar. Toma menos de cinco minutos completar la rutina de estiramiento y revisar una caja de herramientas diaria para revisar los riesgos del día. Estos cortos cinco minutos reúnen a los trabajadores y los ayudan a concentrarse en el trabajo y a dejar a un lado las preocupaciones de casa. Los estiramientos refuerzan y estiran los músculos para evitar las lesiones en el lugar de trabajo y la caja de herramientas les recuerda a los trabajadores los peligros presentes en el día que les espera.<\/p>\n

A continuación le presentamos dos testimonios de trabajadores y su opinión sobre los estiramientos diarios:<\/p>\n

Adam Boyle: “Disfruto los calentamientos ya que relajan nuestros músculos y hacen que la sangre circule. Además nos dan la oportunidad de actuar en equipo”.<\/p>\n

Andrew Snow: “Espero ansiosamente los calentamientos ya que son una verdadera llamada de atención, relajan los músculos e incrementan el flujo sanguíneo. También creo que alzan la moral ya que podemos relacionarnos con nuestros compañeros de trabajo”.<\/p>\n

Haga clic aquí para ver una sesión de estiramiento de nuestros colegas de AGF Rebar.<\/a> El video fue filmado en la mañana del 6 de noviembre por Dan Dykeman (Capataz) durante el proyecto University Heights en la región de Toronto.<\/p>\n

Haga clic aquí para ver una sesión de estiramiento en la planta de AGF C&T Rebar en Rocky View, Alberta.<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

At AGF Rebar, we have been stretching both on sites and in the shop prior […]<\/p>\n","protected":false},"author":0,"featured_media":44447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[217,219],"tags":[],"class_list":["post-44452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-interest","category-health-and-safety"],"acf":[],"_links":{"self":[{"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/posts\/44452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/comments?post=44452"}],"version-history":[{"count":2,"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/posts\/44452\/revisions"}],"predecessor-version":[{"id":57171,"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/posts\/44452\/revisions\/57171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/media\/44447"}],"wp:attachment":[{"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/media?parent=44452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/categories?post=44452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/groupeagf.com\/en\/wp-json\/wp\/v2\/tags?post=44452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}